Annual health check: Enhance good health and prevent long -term diseases.
Annual health check: Enhance good health and prevent long -term diseases.
In modern times, everyone has to face stress and many workloads. Health care is therefore not as important as working for the success of life. The year 2024 is an important opportunity to check the physical condition and find health problems that may not show symptoms. To be able to maintain and prevent early Health check is a worthwhile investment for happiness and quality of life in the long run.
Why do you have to check the annual health?
Annual health check is not just general examination. But is a plan to take care of the body to prevent diseases that may occur in the future The annual health check is very important. For many reasons:
Disease detects at an early stage.
Many diseases do not show symptoms at an early stage, such as high blood pressure, diabetes, or certain cancer. The annual health check will help you to detect health problems before it becomes a serious problem.
Prevention and risk
Health examination helps to know whether you are at risk of certain types of diseases or not, such as the risk of stroke, heart disease or high blood cholesterol. Which can be controlled by changing eating habits Exercise And lifestyle
Modify behavior for good health
Health check will provide important information about physical health such as blood pressure, cholesterol, or blood sugar levels. Which will allow you to change behavior, such as eating better Or regular exercise
Increasing the quality of life in the long run
Good health is an important basis for life that is happy and effective. Health checks allows you to be confident that the body is ready for work and life.
What should be checked in 2024
Annual health check should cover many areas. To ensure that you will be able to take care of yourself in various fields that should be checked as follows:
General physical examination
General physical examination such as weight measurement, blood pressure measurement, oral and dental health check Is the first step in assessing the overall physical condition
Blood test
Blood tests help to know important information about cholesterol levels, blood sugar, fat, and liver and kidney function. Which is a risk of various diseases such as diabetes, heart disease, and liver disease
Fasting Blood Sugar
The blood sugar examination helps to know the risk of diabetes. Which, if detected quickly, will be able to control by adjusting eating habits and exercise
Kidney and liver function examination
The test of kidney and liver function is important. Because it is an organ that filters toxins and controls the function of various systems in the body
Cancer detection
For those aged 40 years, should check certain types of cancer, such as breast cancer examination. (For women), cervical cancer examination (For women), and colon cancer examination Depending on the risk and family history
Eye examination and hearing
Eye examination and hearing is important to maintain the quality of life. When getting older The deterioration of vision and hearing may occur.
Heart performance check (ECG)
For those who are at risk of heart disease The ECG (ECG) will help assess the work of the heart. And can detect abnormalities in the heart beat
The operation of the respiratory system
For those who smoke or are at risk of pollution touch Respiratory system should be examined, such as lung performance checking. To prevent chronic lung disease or lung cancer